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About Me
Kate
Sydney, Australia
Everything I like to eat and drink makes me fat. I do not want to be a fat, old lady anymore. I've lost weight before and it's hard work. I've got to stay focussed.
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Blog Archive
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2012
(28)
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October
(3)
Down in Monterey
Off the chain
It's Tuesday... so it must be Santa Monica
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September
(18)
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August
(7)
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food plans
This is where I will put my food plans.
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Popular Posts
Off the chain
Flew from LA to Monterey. Staying in marine sanctuary. Beautiful hotel on Cannery Row. Very grateful. OMG... Three course breakfast, thr...
Down in Monterey
Got to the gym yesterday morning at 5.30am after feeling very guilty and fat after yesterday. Had a healthy 2 eggs and toast breakfast and j...
Visualise this
It has been put to me that I am on a journey for the next four months. The scenario is that I'm on a road trip. I'm driving,...
The journey begins
How many times have you rattled off a 'very well thanks' when asked how you are? How are you really feeling? How am ...
It's Tuesday... so it must be Santa Monica
It has been a whirlwind since my last post. I'm in America for two weeks and as always the stress of going away makes me really need a h...
The moment of truth
I had an important function at Parliament House to attend on Wednesday night. It meant a new outfit and (new) hair - both very quickly o...
Just do it
Today for the first time in about 30 years I am taking time out from the studio and going for a walk at lunch time. Wasn't my idea...
The boys in the back seat
If you read my second post about my journey/road trip, these two are on my journey with me – my trainer Alex and his boss Jeff from Vi...
Water and steamed rice... Yum
Singapore would have to be the best place in the world to be at the moment. We were at Level 33 (a bar ... 2 beers is the answer to your t...
97.2kg
It is all about the food I eat. This morning my trainer helped me with planning my food and went through all the new tools available to ...
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